Lost Connections: A Banter conversation with Johann Hari
Johann Hari joins us at Banter on Tuesday January 23 to talk about his new book and other matters. Lost Connections: Uncovering the Real Causes of Depression—and the Unexpected Solution is about a subject matter which affects many people in Ireland and around the world.
Indeed, the author himself has suffered from depression since he was a child. He was told by doctors that his problems were caused by a chemical imbalance in his brain and started taking chemical antidepressants at 18. Yet, like so many others, he remained depressed. The proportion of people on antidepressants who continue to be depressed is found to be between 65 and 80 percent. Hari thought he was unusual for remaining depressed while taking a chemical treatment – but it turned out he was typical.
Using his training as a social scientist at Cambridge University, Hari began to investigate the causes of depression and anxiety – and discovered the cutting edge science that shows there is strong evidence they are not caused by a spontaneous chemical imbalance in our brains.
He discovered that, in reality, depression and anxiety are caused largely by crucial changes in the way we are living. If the problem isn’t mainly in our brains but in our lives, a whole different set of paths out of depression and anxiety open up. This led him to discover the evidence for seven new paths out of depression and anxiety – ones that are very different to the paths we have been offered up to now.